Keeping You Informed
Our mental health experts will share with you the latest news & updates
Controlled Breathing to Combat Post Trump Election Stress
Levels of stress have jumped since Donald Trump won the U.S. election. His win sent shockwaves around the world that were felt at both the individual and global level.Read More
CBT Group for Adolescents with Anxiety
We are pleased to offer an 8-week CBT group for Adolescents with anxiety starting Winter/Spring 2017.Read More