Keeping You Informed
Our mental health experts will share with you the latest news & updates
How to Maintain Optimism in the time of COVID-19
COVID-19 is understandably taking a global toll on our mental health.Read More
Accessing medical treatment during COVID-19 – Dial-a-doc
COVID-19 is posing many challenges to every day life. One of these challenges includes access to medical appointments.Read More
How to combat depressive thinking during COVID-19
Depressive thinking can be heightened during this challenging time. Here is an article on tips of how to help combat this negative thinking style. https://www.psychologytoday.Read More