Our practicum students are accepting new clients and offering services at reduced rates.

Contact us at office@citcassociates.com or 416-570-5050 to find out more.

Interpersonal Psychotherapy (IPT) Benefits for Job Transition

151 days ago |

Starting a new job can be an exciting and positive experience, but may be accompanied by stress and anxiety.Read More

Dealing with Relationship Anxiety on Valentine’s Day

227 days ago |

Valentine's Day is a time for celebrating love and romance, but for some individuals, it can trigger feelings of relationship anxiety.Read More

Navigating Holiday Stress (while in a pandemic)

646 days ago |

The holidays can be overwhelming at the best of times. Adding a pandemic to the mix doesn’t help ease the stress and anxiety that pops up around this time of year.Read More

A Balance Act – Remote Working and Mental Health

830 days ago |

With millions of businesses shifting to work-from-home policies due to the pandemic, employees, including young professionals just starting out, have had to quickly adapt to remote work and its...Read More


987 days ago |

I wanted to reach out to all of our existing and new clients during this time of crisis and let you know that CITC is committed to the safety and wellbeing of all of our clients.Read More


987 days ago |

CITC is pleased to announce that we will be starting new Skills Programs.  The first skills program we will be offering is ‘CBT for insomnia:  How to Improve your Sleep Skills’.Read More

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