How to Maintain Optimism in the time of COVID-19

1635 days ago |

COVID-19 is understandably taking a global toll on our mental health.Read More

Accessing medical treatment during COVID-19 – Dial-a-doc

1635 days ago |

COVID-19 is posing many challenges to every day life. One of these challenges includes access to medical appointments.Read More

How to combat depressive thinking during COVID-19

1641 days ago |

Depressive thinking can be heightened during this challenging time.  Here is an article on tips of how to help combat this negative thinking style. https://www.psychologytoday.Read More

Mental Health in the Time of COVID-19

1666 days ago |

These are unprecedented times. As the COVID-19 pandemic rages across the world, we have collectively entered into a time of crisis.Read More

IMPORTANT UPDATE: COVID-19 POLICY

1674 days ago |

I wanted to reach out to all of our existing and new clients during this time of crisis and let you know that CITC is committed to the safety and wellbeing of all of our clients.Read More

Back to School – Book an Assessment for your Child

1836 days ago |

At CITC, our experienced, registered Clinical Psychologists provide psychoeducational and socio-emotional assessments for the purpose of identifying and providing recommendations for: Assessments...Read More

Newsletter Sign Up

Keeping you informed on the latest in CBT & IPT
Contact Support