Our practicum students are accepting new clients and offering services at reduced rates.

Contact us at office@citcassociates.com or 416-570-5050 to find out more.

Interpersonal Psychotherapy (IPT) Benefits for Job Transition

151 days ago |

Starting a new job can be an exciting and positive experience, but may be accompanied by stress and anxiety.Read More

Dealing with Relationship Anxiety on Valentine’s Day

227 days ago |

Valentine's Day is a time for celebrating love and romance, but for some individuals, it can trigger feelings of relationship anxiety.Read More

Navigating Holiday Stress (while in a pandemic)

646 days ago |

The holidays can be overwhelming at the best of times. Adding a pandemic to the mix doesn’t help ease the stress and anxiety that pops up around this time of year.Read More

A Balance Act – Remote Working and Mental Health

830 days ago |

With millions of businesses shifting to work-from-home policies due to the pandemic, employees, including young professionals just starting out, have had to quickly adapt to remote work and its...Read More

Under Lockdown: Cope with Tension in Your Relationship

1241 days ago |

Hello Reader, It is easy to imagine that frustrations, tensions and arguments in households are common problems during COVID-19.Read More

How to Maintain Optimism in the time of COVID-19

1257 days ago |

COVID-19 is understandably taking a global toll on our mental health.Read More

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