Finding Hope: Addiction Therapy Toronto, Ontario

Are you or a loved one struggling with addiction? Finding the right support is crucial, and at CITC, we offer specialized addiction therapy services in Toronto to help you on your journey to recovery. Addiction therapy is a service we...

Unveiling the Tapestry of Healing: A Guide to Family Therapy

Family is the cornerstone of our support system, but like any intricate tapestry, it can fray at...

Essential Couples Therapy Tips

In the intricate landscape of relationships, couples often find themselves seeking guidance to...

How Couples Therapy Can Help

In the intricate dance of love and companionship, couples often find themselves facing challenges...

Interpersonal Psychotherapy (IPT) Benefits for Job Transition

Starting a new job can be an exciting and positive experience, but may be accompanied by stress and...

Dealing with Relationship Anxiety on Valentine’s Day

Valentine's Day is a time for celebrating love and romance, but for some individuals, it can...

Navigating Holiday Stress (while in a pandemic)

The holidays can be overwhelming at the best of times. Adding a pandemic to the mix doesn’t help...

A Balance Act – Remote Working and Mental Health

With millions of businesses shifting to work-from-home policies due to the pandemic, employees,...

Under Lockdown: Cope with Tension in Your Relationship

Hello Reader, It is easy to imagine that frustrations, tensions and arguments in households are...