Keeping You Informed
Our mental health experts will share with you the latest news & updates
IMPORTANT UPDATE: COVID 19 POLICY
I wanted to reach out to all of our existing and new clients during this time of crisis and let you know that CITC is committed to the safety and wellbeing of all of our clients.Read More
NEW CBT FOR INSOMNIA SKILLS GROUP
CITC is pleased to announce that we will be starting new Skills Programs. The first skills program we will be offering is ‘CBT for insomnia: How to Improve your Sleep Skills’.Read More
THERAPY AT REDUCED FEES
CITC is pleased to announce that two practicum students have joined our practice and are providing our psychological services at reduced fees. Please call 416-570-5050 to find out more.Read More
Under Lockdown: Cope with Tension in Your Relationship
Hello Reader, It is easy to imagine that frustrations, tensions and arguments in households are common problems during COVID-19.Read More
How to Maintain Optimism in the time of COVID-19
COVID-19 is understandably taking a global toll on our mental health.Read More
Accessing medical treatment during COVID-19 – Dial-a-doc
COVID-19 is posing many challenges to every day life. One of these challenges includes access to medical appointments.Read More