CBT Group for Adolescents with Anxiety

We are pleased to offer an 8-week  CBT group for Adolescents with anxiety starting Winter/Spring 2017.  The group will focus on teaching adolescents the CBT model of anxiety and skill training to help manage symptoms of anxiety.  During the 8 weeks, adolescents will learn new behaviours, concrete problem-solving skills, and strategies for challenging maladaptive or unrealistic anxious thoughts.  Please call /text416-570-5050 or email to find out more.