CBT Group for Adolescents with Anxiety
We are pleased to offer an 8-week CBT group for Adolescents with anxiety starting Winter/Spring 2017. The group will focus on teaching adolescents the CBT model of anxiety and skill training to help manage symptoms of anxiety. During the 8 weeks, adolescents will learn new behaviours, concrete problem-solving skills, and strategies for challenging maladaptive or unrealistic anxious thoughts. Please call /text416-570-5050 to find out more.