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Please note our office is 100% virtual due to the COVID-19 pandemic. We will resume face to face appointments in the future.

IMPORTANT UPDATE: COVID 19 POLICY

I wanted to reach out to all of our existing and new clients during this time of crisis and let you know that CITC is committed to the safety and wellbeing of all of our clients. Read More

NEW CBT FOR INSOMNIA SKILLS GROUP

CITC is pleased to announce that we will be starting new Skills Programs.  The first skills program we will be offering is ‘CBT for insomnia:  How to Improve your Sleep Skills’. Read More

THERAPY AT REDUCED FEES

CITC is pleased to announce that two practicum students have joined our practice and are providing our psychological services at reduced fees. Please call 416-570-5050 to find out more. Read More

Under Lockdown: Cope with Tension in Your Relationship

Hello Reader, It is easy to imagine that frustrations, tensions and arguments in households are common problems during COVID-19. Read More

How to Maintain Optimism in the time of COVID-19

COVID-19 is understandably taking a global toll on our mental health. Read More

Accessing medical treatment during COVID-19 –...

COVID-19 is posing many challenges to every day life. One of these challenges includes access to medical appointments. Read More

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