Access Our Services From Wherever You Are
Connect with one of our mental health professionals from the comfort of your home.
Our practicum students are accepting new clients and offering services at reduced rates.
Contact us at firstname.lastname@example.org or 416-570-5050 to find out more.
This is an 8-week group therapy program aimed to help you better manage your anxious feelings, depressed moods, worrying mind, self-defeating behaviors, and other difficulties that may interfere with your life. Using a cognitive and behavioural approach to treatment you will learn evidence-based skills and strategies to strengthen how you cope and respond to difficult internal experiences.
What to Expect:
What Will I need?
Call 416-570-5050 or email email@example.com to find out more information about the group and/or registration.