
Individual Therapy
Life can be a lot. Maybe you’re feeling stuck, overwhelmed, or just not like yourself. Maybe you’re not even sure what’s wrong—just that...
No two people are the same, and neither is therapy. At CITC, we offer a range of therapy options to meet you where you are—whether that’s online or in person, individually or with loved ones. From individual therapy for adults to specialized support for children and teens, couples therapy, and family counselling, we tailor each approach to fit your unique needs.
No matter what brings you here, we’re committed to creating a space where you feel heard, supported, and empowered. Explore our therapy options and find the right fit for you.
Life can be a lot. Maybe you’re feeling stuck, overwhelmed, or just not like yourself. Maybe you’re not even sure what’s wrong—just that...
Growing up isn’t easy—kids and teens navigate big emotions, shifting friendships, school pressures, and family challenges. At CITC, our therapists...
At CITC, we understand that every family is unique, shaped by its own dynamics, histories, and connections. Families are built through care, love, and...
For better or for worse, the only way forward is together. Every committed relationship is rooted in love deepened through a partnership that lasts...
Sometimes parents experience difficulties finding ways to effectively communicate with their children who may struggle with anxiety, mood issues, and...
Life doesn’t always slow down when you need support. That’s why we offer secure, virtual therapy that fits into your life—whether you’re at...
Schedule a call with one of our health care coordinators to answer your questions and help you find the best solutions for you and your loved ones!.