Virtual

We offer online individual therapy to clients all over Ontario. From the comfort of your home, access our services and book with one of our licensed mental health professionals. Our platform is secure and encrypted and can be accessed from any web browser on any of your devices.

Get the right support with our virtual group therapy, designed to help you connect with a professional mental health provider as well as with other individuals who share your experience. These groups are limited to a specific amount of participants and are closed to that group.

Join one of our skills groups lead by one of our expert professionals to learn information about a specific topic. Our skills groups are designed to provide participants with tools they can use for self-help or for general knowledge about a topic.  They are intended as psychoeducational learning opportunities and participants can pick and choose which information sessions are of interest to attend.