Is the Drive for Success Making Our Children Sick?

All parents want their children to be successful, but is there a limit on how much children should strive for achievement? School-aged children and youth seeking professional help for medical and mental health concerns have been on the...

Conflicts with your Teenager or Adolescent

Adolescence is a time of transition both both parents and teenagers, and increased interpersonal...

Seasonal Affective Disorder

Some individuals experience serious depression when the seasons change and the days are shorter and...

Holiday Stress: T’is the Season

The holidays can be a time for rejoicing and for getting together with friends and loved ones....

It’s not always in your head – Lyme is on the rise

You've probably been hearing a lot in the news lately about ticks being on the rise in Canada. This...

Addicted to Love

With Valentine's Day just behind us, I thought it would be interesting to share some new research...

Welcome

Welcome to our new website! We have redesigned our look in order to make our website responsive...

Who We Are

Welcome to the Cognitive & Interpersonal Therapy Centre (CITC), centrally located in North...